Kestrel mark — The Updraft

31 pieces.
No filler.

Fuck, Marry, Kill - Startup Success, Organizational Design, Emotional Intelligence

What matters most in the startup journey.

organizational cultureleadershipemotional intelligence
June 16, 202614 min read
Read

Active Listening Skills for Managers: What a Controlled Study Actually Found

A controlled study tested active listening against advice-giving and found clear differences in how people feel understood. Here is what that means for leaders.

communicationemotional intelligenceleadership
June 14, 20264 min read
Read

Emotion Regulation for Leaders: A Clinical Tool for High-Stakes Decisions

Leaders who cannot regulate their own emotional reactions undermine trust and decision quality. A clinically validated five-step tool from DBT changes that.

emotional intelligenceleadershipcommunication
June 14, 20265 min read
Read

Emotional Intelligence Training for Managers: Five Domains, What the Research Shows, and How to Build Them

Emotional intelligence has five measurable domains. Each one is trainable. Here is what the research says and how to build these skills in your organization.

emotional intelligenceleadership developmentmanagement training
June 14, 20267 min read
Read

Employee Burnout Prevention: What the Research Actually Says

Burnout is an occupational phenomenon with a 50-year research record. Understanding how it works and where it starts is the prerequisite for preventing it.

burnoutoperations managementleadership
June 14, 20266 min read
Read

Employee Disconnection at Work: What the Research Shows and What Leaders Are Responsible For

Workplace disconnection and cynicism are distinct problems with measurable costs. Research from 204 organizations shows how leaders can reverse both.

employee engagementleadershipworkplace culture
June 14, 20264 min read
Read

Five Performance Management Practices That Make Reviews Worth Something

Most performance cycles leave value on the table. Five principles that change performance management from a checkbox into a leadership tool.

performance managementleadershipmanagement
June 14, 20265 min read
Read

How Managers Affect Employee Health and What Emotionally Intelligent Leaders Do Differently

Research shows that managers influence employee health more than physicians do. Here is the biology behind it and the EQ skills that change it.

trustemotional intelligenceemployee health
June 14, 20265 min read
Read

Three Management Communication Tactics That Build Team Transparency

Most teams lack clarity on where they're headed and why decisions get made. Three low-time tactics that close the gap and build trust as a byproduct.

communicationmanagementtrust
June 14, 20264 min read
Read

How Micromanagement Erodes Team Performance and What Leaders Can Do About It

Micromanagement signals low trust and triggers measurable performance loss. Learn what drives it, what it costs, and how to correct it.

trustmanagementemotional intelligence
June 14, 20264 min read
Read

Burnout Is an Organizational Problem. Here Is What the Research Shows.

Burnout is not a personal failure. Research identifies six organizational conditions that produce it. Here is what they are and what leaders can do.

burnoutmanagementworkplace culture
June 14, 20265 min read
Read

Signs of a Low-Trust Work Environment and the Organizational Cost of Ignoring Them

Low trust is quiet before it's expensive. Learn to identify the organizational and personal signs, and what managers and employees can do about it.

trustworkplace culturemanagement
June 14, 20265 min read
Read

Duck Shit Be Damned

A Letter To My Younger Brother.

personal developmentleadershipmentorship
June 7, 202611 min read
Read

No Agendy? No Attendy!

A full calendar does not make you a leader.

meetingsmanagementleadership
June 3, 202610 min read
Read

0 to 100 Real Quick

(For the record I side with Kendrick)

personal developmentleadership
June 1, 20263 min read
Read

Why EQ Is the Last Skill AI Can't Touch - Danielle and Dan

[LIVE] - A conversation on leadership, emotional intelligence, and what it actually takes to show up at work.

emotional intelligenceleadershipmanagement
June 1, 20262 min read
Read

Your Team Isn’t Taking Ownership Because You Trained Them Not To

Leaders: Learned Helplessness is On You. Become Unnecessary.

managementleadershipteam performance
May 27, 20266 min read
Read

The Ultimate Leadership Lore Drop 📜 | Maxing Out Your Aura at Work

Leadership studies but for Gen Z and Gen Alpha

leadershipleadership developmentmanagement
May 25, 20263 min read
Read

Leadership Studies in 10 Minutes

Watch now | Beginning of time to present | New Test Material | Kestryl Edge

leadershipleadership developmentmanagement
May 23, 20261 min read
Read

The Leadership Field has a Bullshit Problem

There’s bullshit afoot. First, the shit. Second, what comes next.

leadershipmanagementorganizational culture
May 20, 202612 min read
Read

Listening is Hot - A Literature Review

Active listening increases conversational satisfaction, perceived understanding, and raises perceived attractiveness of the listener.

communicationemotional intelligenceleadership
May 14, 20266 min read
Read

Bosses affect your 🫵🏻 health more than doctors 🩺🥼

How to build a high trust environment with emotional intelligence skills.

trustemotional intelligenceleadership
May 8, 202610 min read
Read

Burnout is Systematic. Don’t ask “Who?” ask “How?”

Burnout has been a big topic in my circles and I want to double down on exploring the works of Christina Maslach and Michael Leiter.

burnoutorganizational culturemanagement
April 30, 20269 min read
Read

Leadership in 'Blood Over Bright Haven' by M. L. Wang

What do you do when you find out your societies success is forged on violence and murderous exploitation?

leadershiporganizational culture
April 25, 20265 min read
Read

When Shi# Hits the Fan. Pt.IV The Hard Situations in Management.

Pt.IV of my "What the Fuc# is Leadership?" Series.

managementleadershipemotional intelligence
April 16, 202630 min read
Read

$37B Wasted Annually in Meetings - How To Lead a Good Meeting And The Forbidden Corporate Jutsu You Need To Affect The Outcome

WARNING! Don't use these Jutsu unless you're ready for unprecedented effectiveness and a speedy promotion.

meetingsmanagementleadership
April 9, 202629 min read
Read

What in the Fu&^ing Sh#$ is Leadership? Pt.III - The Big Five Leadership Styles In 2026

Okay team - Pt. III of my series "What the Fuck is Leadership?" We’ve arrived at a middle installment, What in the Fucking Shit is Leadership? And I am so happy you’re all here.

leadershipleadership developmentmanagement
April 3, 202629 min read
Read

What The Shi$ Is Leadership? Pt. II

Pt. II starts at the Great Man Theory of the early 1800s and goes through the Transactional and Transformational theories of the late 1990s and early 2000s.

leadershipleadership developmentmanagement
March 28, 202612 min read
Read

What The Fu$% Is Leadership? Pt.1

Philosophy, Stormlight archives, and Ted Lasso.

leadershipleadership development
March 20, 202611 min read
Read

Burnout: The History, The Mechanisms, and The Way Out

The history of burnout and what individuals and managers can do to heal.

burnoutmanagementleadership
March 13, 202646 min read
Read

Emotional Intelligence Tool - Check the Facts

Activate your "wise mind" with a scientifically proven tool to regulate emotions.

emotional intelligenceleadershipmanagement
March 13, 20266 min read
Read